Watch out for the Symptons of Overheating

Watch out for the symptoms of overheating with the increasing temperatures reading 36-38 degrees celsius

To stay safe

Heat Exhaustion symptons

  • Muscle Cramps in your arms, legs and stomach
  • Confusion
  • Headaches
  • Dizziness
  • Extreme thirst, nausea or vomiting
  • Heavy sweating, a fast pulse

That’s particular important if you’re more vulnerable to the heat.

Check on your family and neighbours and make sure you, and they have plenty to drink.